Earthquakes

Preparing for an earthquake:
Earthquakes are caused by the movement between a fault which invovles two rocks to push against eachother and a rapid realease of energy which are called seismic waves.
Epicenters are usually where the earthquake starts and the expands.
Aftershock happen right after a major earthquake.
Foreshock happens before earthquake
Before

1. Checking for hazards

for example, place heavier objects on ground, china in lower closed cab nets, secure shelves, etc.

2. Look for safe places indoors and outdoors

for example, sturdy furniture, away from mirrors, and outdoors, away from phone cords, tree, buildings, etc.

3. Educate yourself and family member

for example, find out what radio station is informative, teach your children where u turn off gas, electricity, and water

4. Disaster Supplies Must Have

• flashlight extra batteries


• extra batteries


• radio


• first-aid kit and manual


• emergency food and water


• can opener


• essential medicine like Tylenol , etc.


• cash and credit card


• sturdy shoes

5. Emergency Communication plan

• Develop plans to get back together if disaster happens


• ask out of state relatives to try to contact everyone to make sure they're okay in natural disaster it easier to contact people that live out of state

Setting Goals for the New Academic Term

1.My two academic goals are to take college courses to make up for the rest of my electives and to do my economic and my civics book. I want to graduate next year.

2.I want to get my divers licence and get a job.

3.i don't remember, but I'm sure that i had to do with getting a job and learning to drive. So far, i have been learning how to drive.

Hinduisum

Sonia Grajales
Dawn Miller
History
September 27, 2010
New Year’s and My Resolutions
My family celebrates the New Year with a dinner, apple cider, and grapes. We usually give thanks for having something to eat all year with this dinner. The apple cider is something that my mom always buys for the big dinner we have; the dinner doesn’t taste the same without it. The grapes are eaten at midnight; twelve are put in a cup then eaten with each promise or wish of the New Year.
My promises for the coming year are to move out, have a job, graduate, and start college. I want to accomplish these things because I know that in the future, they will benefit me money wise and health-wise for myself and my baby.

Goals

My 2 academic goals are:
1.graduate high school
2.be a ultasound technisian to pay for my pediatrics career
3.a social goal would be getting a job

Healthy Diet for Me and My Chid

I will follow a healthy diet for my self and my child and this is how i will accomplish it: i will take Alice to the new park that's locates in North Park, eat healthier or eat my green vegetable, not drink soda or eat chips. I can take Alice to the park and actually play with her, for example, chase her and swing her on the swing. After the park we can enjoy a healthy snack, like whole wheat crackers with a big glass of water.

Another way I can be healthy is to eat breakfast. I'm not very used to eating breakfast so it it going to be a challenge to fit it in my morning schedule. I'm usually hungry when i go to school without it so I'm hungry until lunch time. if i eat breakfast i will be more focused and not worry about lunch time. Statistics shows that kids are more attentive and learn more when they eat breakfast. Now breakfast is going to be something I'm going to include to my mornings to be a healthy person and my baby will have physical activity.

Cover letter

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Sonia Grajales_resume